Training Camp: Boost the level of your alts up to two levels above your main.
Knowledge Transfer: Increase the level of a character straight up to 50. Costs Gold.
Let's break down what each menu's purpose is before we continue.
Lost Ark Stronghold Manor Rank 2 Upgrade
The lab is used to unlock new functions for your stronghold. The unlocking of new recipes for the workshop, upgrading the parts of the stronghold, as well as unlocking new ship types can all be accomplished through the laboratory. Research projects may take several hours to complete and usually require wood and ore.
Lost Ark Stronghold Manor Menu
You can create certain structures in your stronghold that grant an effect that is passive. This menu will allocate which passives you want to be in use at any given time. For example platinum founders have an item of cosmetics for trains that gives the passive crafter with bonuses for their stronghold.